Shiatsu massage everyday
Shiatsu massage on back Shu points
These points lie on your back and are positioned on urinary bladder meridian.
They are considered bleed valves of all the energy circulation. They allow , through their direct and indirect action on the meridians, the energy balance .
To contribute effectively to rebalance meridians energy and thus the proper functioning of organs and viscera, the masseur should stimulate all Shu points.
- Massage with the thumbs the muscles of both sides of the spine starting with the cervical vertebrae and then down to the sacrum. For best results, ensure the masseur keep the muscles of his fingers, hands, arms and shoulders relaxed.
- Breathe deeply and relax all the body including the massed zones .
- Descend slowly and stay open to sensations of the massed person (longer insist on sensitive points without pressing too hard).
Good practice ...