Shiatsu massage everyday
Shiatsu massage on both ends of the meridians
To contribute effectively to rebalance your energy meridians and thus the proper functioning of your organs and viscera, stimulate all points, every day and in the order below.
- Press both ends of a meridian at the same time (red dots on the illustrations) or massage each ends of a meridian with a mini massager (important : observe precautions of use). Remain open to your feelings (sensitive point, tension zone, a point that becomes hot ...).
- Breathe deeply and relax the whole body and especially the area around the points sought.
- Change meridian when the two points are connected in energy. Good practice...